What is hydrogen water and how does it compare to alkaline water?
A brief summery of what hydrogen water is and how it compares to alkaline water.
Hydrogen water, as its name suggests, is simply water that has been infused with hydrogen gas. This type of water has gained popularity in recent years due to its many health benefits. In comparison to alkaline water, hydrogen water has several advantages that make it a better choice for those who are looking to improve their health.
One of the main benefits of hydrogen water is that it is a powerful antioxidant. The hydrogen molecules in the water act as scavengers, neutralizing harmful free radicals in the body that can cause inflammation and damage to cells. This can help to reduce the risk of chronic diseases such as cancer, heart disease, and Alzheimer's.
Another advantage of hydrogen water is that it is easily absorbed by the body. The small size of the hydrogen molecules means that they can penetrate cell membranes and enter cells more easily than other types of water. This can help to improve hydration and boost energy levels.
In comparison to alkaline water, hydrogen water is a better choice because it does not interfere with the body's natural pH balance. While alkaline water can help to neutralize excess acid in the body, it can also lead to alkalosis, a condition in which the blood becomes too alkaline. This can cause a range of health problems, including nausea, vomiting, and muscle twitching.
Overall, hydrogen water is a great choice for those looking to improve their health and well-being. Its powerful antioxidant properties, easy absorption, and natural pH balance make it a superior choice to alkaline water.